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Aphrodisiac Foods: Boost Your Mood For Valentine’s Day

There are a wide variety of foods that contain aphrodisiac properties, and many that you wouldn’t even imagine would have any! In simple terms, this means that these foods boost your sex drive in the most delicious...
Don’t Drink THIS If You’re Thirsty!

You may have heard talk about how the average person should drink 64 ounces or 8 glasses of water each day. This number proves to be overwhelming for many. Our bodies are nearly 70 percent water, and...
7 Fabulous Reasons To Give Up Alcohol (At Least For A While!)

There is a new trend going on right now, and at least this once, this might be a bandwagon worth joining! It appears that January is shaping up to be the start of a “dry” season. By...
21 of the Best Sources of Protein on the Planet

Vegans and meat eaters might argue, but one subject they can both agree on is that consuming enough protein is absolutely essential. Eating protein keeps your muscles strong, can help you lose weight, and is vital for...
Top 10 Foods and Spices that Might Save Your Life

Have you have ever read about the “health benefits” about one type of food, only to find that it gets contradicted the next week by some other group? Take margarine for example. For many years, we were...
The Dangers They Don’t Tell You About This Common Seafood

No matter how you eat them- fried in coconut oil, tossed in a salad, skewered on a kabob, or drowning in cocktail sauce- shrimp is a seafood favorite almost everyone loves. It tastes good no matter what...
Check Out this Ancient Natural Remedy to Reduce Pain and Inflammation

In case you haven’t been keeping up on the latest health news, there is a very old ingredient that is making the rounds once more. That old saying “everything old is new again” certainly rings true in...
Could Something as Simple as Lime Juice Save Lives?

Every day, millions of dollars are being spent and poured into the development and research for new pharmaceutical drugs and with very few positive results. All the while, something as simple as juice from an ordinary lime...
10 Best Superfood Choices for Fall Eating

The weather is slowly turning cooler, and you know what that means. Right! It’s fall! This means some of the best superfoods Mother Nature has to offer are almost ripe and ready to be harvested. So many...
10 Diet Disasters to Avoid When Dining Out

It doesn’t take a rocket scientist to figure out what’s going to happen the next time you eat out. First, there’s that huge bowl of fettuccine Alfredo, washed down with 3 of those tall, cool glasses of...